Freid Eggum 2x7:00/4:00r row
4,132m
Meters
14:00.0
Time
1:41.6
Pace
337
Calories
172
Heart Rate
| Rest Distance | 23m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 4,155m |
| Overall Time | 22:00.0 |
| Average Watts | 333 |
|---|---|
| Calories Per Hour | 1446 |
| Stroke Rate | 27 |
| Stroke Count | 375 |
| Drag Factor | 133 |
April 20, 2024 14:51:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.0 | 4,132m | 1:41.6 | 333 | 1446 | 27 | 172 |
| 7:00.0 | 2,068m | 1:41.5 | 334 | 1450 | 27 | 169 |
| 7:00.0 | 2,064m | 1:41.7 | 332 | 1443 | 27 | 176 |
| r23m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.