Freid Eggum 10:00 row
2,808
Meters
10:00.0
Time
1:46.8
Pace
213
Calories
154
Heart Rate
| Average Watts | 287 |
|---|---|
| Calories Per Hour | 1287 |
| Stroke Rate | 26 |
| Stroke Count | 268 |
| Drag Factor | 119 |
April 22, 2024 20:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,808 | 1:46.8 | 287 | 1287 | 213 | 26 | 154 |
| 2:00.0 | 558 | 1:47.5 | 282 | 1268 | 42 | 27 | 142 |
| 4:00.0 | 558 | 1:47.5 | 282 | 1268 | 42 | 26 | 150 |
| 6:00.0 | 560 | 1:47.1 | 285 | 1279 | 42 | 27 | 155 |
| 8:00.0 | 568 | 1:45.6 | 297 | 1321 | 44 | 27 | 163 |
| 10:00.0 | 565 | 1:46.1 | 292 | 1305 | 43 | 27 | 164 |
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Workout Graph
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