Freid Eggum 2x200m/0:40r SkiErg
400m
Meters
1:43.9
Time
2:09.8
Pace
33
Calories
137
Heart Rate
| Rest Distance | 110m |
|---|---|
| Rest Time | 1:20.0 |
| Overall Distance | 510m |
| Overall Time | 3:03.9 |
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 42 |
| Stroke Count | 69 |
| Drag Factor | 86 |
April 26, 2024 15:57:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:43.9 | 400m | 2:09.8 | 160 | 849 | 42 | 137 |
| 0:39.8 | 200m | 1:39.5 | 355 | 1522 | 51 | 137 |
| 1:04.1 | 200m | 2:40.2 | 85 | 592 | 33 | 138 |
| r110m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.