Freid Eggum 10x1:00/1:00r row
3,257m
Meters
10:00.0
Time
1:32.1
Pace
302
Calories
164
Heart Rate
Rest Distance | 178m |
---|---|
Rest Time | 10:00.0 |
Overall Distance | 3,435m |
Overall Time | 20:00.0 |
Average Watts | 448 |
---|---|
Calories Per Hour | 1841 |
Stroke Rate | 31 |
Stroke Count | 313 |
Drag Factor | 135 |
April 27, 2024 14:55:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:00.0 | 3,257m | 1:32.1 | 448 | 1841 | 31 | 164 |
1:00.0 | 329m | 1:31.1 | 462 | 1888 | 32 | 157 |
1:00.0 | 323m | 1:32.8 | 437 | 1803 | 31 | 158 |
1:00.0 | 325m | 1:32.3 | 445 | 1831 | 30 | 162 |
1:00.0 | 326m | 1:32.0 | 449 | 1845 | 31 | 163 |
1:00.0 | 328m | 1:31.4 | 457 | 1874 | 32 | 167 |
1:00.0 | 327m | 1:31.7 | 453 | 1859 | 31 | 166 |
1:00.0 | 325m | 1:32.3 | 445 | 1831 | 31 | 167 |
1:00.0 | 322m | 1:33.1 | 433 | 1789 | 31 | 168 |
1:00.0 | 324m | 1:32.5 | 441 | 1817 | 31 | 168 |
1:00.0 | 328m | 1:31.4 | 457 | 1874 | 33 | 170 |
r178m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.