Freid Eggum 10:00 BikeErg
5,241m
Meters
10:00.0
Time
1:54.4
Pace
181
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1102 |
| RPM | 79 |
| Revolution Count | 794 |
| Power/kg | 2.4 |
| Drag Factor | 101 |
April 28, 2024 10:07:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:00.0 | 5,241m | 1:54.4 | 233 | 1102 | 79 |
| 2:00.0 | 1,012m | 1:58.5 | 210 | 1022 | 76 |
| 4:00.0 | 1,049m | 1:54.3 | 234 | 1104 | 80 |
| 6:00.0 | 1,060m | 1:53.2 | 241 | 1130 | 80 |
| 8:00.0 | 1,047m | 1:54.6 | 232 | 1100 | 79 |
| 10:00.0 | 1,073m | 1:51.8 | 250 | 1161 | 82 |
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Workout Graph
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