Freid Eggum 5000m row
5,000m
Meters
17:54.8
Time
1:47.4
Pace
377
Calories
163
Heart Rate
| Average Watts | 282 |
|---|---|
| Calories Per Hour | 1270 |
| Stroke Rate | 25 |
| Stroke Count | 458 |
| Drag Factor | 135 |
April 28, 2024 10:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:54.8 | 5,000m | 1:47.4 | 282 | 1270 | 25 | 163 |
| 3:33.0 | 1,000m | 1:46.5 | 290 | 1297 | 26 | 155 |
| 3:36.4 | 2,000m | 1:48.2 | 276 | 1250 | 25 | 160 |
| 3:35.8 | 3,000m | 1:47.9 | 279 | 1258 | 25 | 165 |
| 3:35.1 | 4,000m | 1:47.5 | 281 | 1268 | 26 | 168 |
| 3:34.5 | 5,000m | 1:47.2 | 284 | 1276 | 26 | 169 |
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Workout Graph
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