Freid Eggum 2x100m/2:00r row
200m
Meters
0:31.5
Time
1:18.7
Pace
23
Calories
128
Heart Rate
Rest Distance | 44m |
---|---|
Rest Time | 4:00.0 |
Overall Distance | 244m |
Overall Time | 4:31.5 |
Average Watts | 717 |
---|---|
Calories Per Hour | 2766 |
Stroke Rate | 46 |
Stroke Count | 24 |
Drag Factor | 188 |
April 29, 2024 19:29:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
0:31.5 | 200m | 1:18.7 | 717 | 2766 | 46 | 128 |
0:15.7 | 100m | 1:18.5 | 724 | 2790 | 46 | 120 |
0:15.8 | 100m | 1:19.0 | 710 | 2743 | 46 | 137 |
r44m |
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Workout Graph
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