Freid Eggum 5000m row
5,000m
Meters
17:36.1
Time
1:45.6
Pace
385
Calories
164
Heart Rate
| Average Watts | 297 |
|---|---|
| Calories Per Hour | 1322 |
| Stroke Rate | 25 |
| Stroke Count | 448 |
| Drag Factor | 135 |
April 30, 2024 20:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:36.1 | 5,000m | 1:45.6 | 297 | 1322 | 25 | 164 |
| 3:30.1 | 1,000m | 1:45.0 | 302 | 1339 | 26 | 153 |
| 3:31.2 | 2,000m | 1:45.6 | 297 | 1322 | 25 | 160 |
| 3:32.9 | 3,000m | 1:46.4 | 290 | 1298 | 25 | 166 |
| 3:32.8 | 4,000m | 1:46.4 | 291 | 1300 | 25 | 168 |
| 3:29.2 | 5,000m | 1:44.6 | 306 | 1352 | 26 | 174 |
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Workout Graph
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