Freid Eggum 4x200m/1:00r SkiErg
800m
Meters
2:35.8
Time
1:37.3
Pace
68
Calories
| Rest Distance | 180m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 980m |
| Overall Time | 6:35.8 |
| Average Watts | 379 |
|---|---|
| Calories Per Hour | 1604 |
| Stroke Rate | 51 |
| Stroke Count | 133 |
| Drag Factor | 166 |
May 07, 2024 19:18:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:35.8 | 800m | 1:37.3 | 379 | 1604 | 51 | |
| 0:39.0 | 200m | 1:37.5 | 378 | 1599 | 48 | |
| 0:38.9 | 200m | 1:37.2 | 381 | 1609 | 51 | |
| 0:38.6 | 200m | 1:36.5 | 389 | 1640 | 56 | |
| 0:39.4 | 200m | 1:38.5 | 366 | 1560 | 50 | |
| r180m |
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Workout Graph
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