Freid Eggum 10x100m/1:30r row
1,000m
Meters
2:36.9
Time
1:18.4
Pace
117
Calories
139
Heart Rate
| Rest Distance | 228m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 1,228m |
| Overall Time | 17:36.9 |
| Average Watts | 725 |
|---|---|
| Calories Per Hour | 2794 |
| Stroke Rate | 45 |
| Stroke Count | 120 |
| Drag Factor | 173 |
May 07, 2024 19:41:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:36.9 | 1,000m | 1:18.4 | 725 | 2794 | 45 | 139 |
| 0:15.9 | 100m | 1:19.5 | 697 | 2697 | 45 | 141 |
| 0:15.5 | 100m | 1:17.5 | 752 | 2887 | 46 | 142 |
| 0:15.5 | 100m | 1:17.5 | 752 | 2887 | 46 | 142 |
| 0:15.5 | 100m | 1:17.5 | 752 | 2887 | 46 | 143 |
| 0:15.8 | 100m | 1:19.0 | 710 | 2743 | 46 | 140 |
| 0:15.7 | 100m | 1:18.5 | 724 | 2790 | 46 | 138 |
| 0:15.6 | 100m | 1:18.0 | 738 | 2838 | 46 | 137 |
| 0:15.8 | 100m | 1:19.0 | 710 | 2743 | 45 | 139 |
| 0:15.7 | 100m | 1:18.5 | 724 | 2790 | 46 | 140 |
| 0:15.8 | 100m | 1:19.0 | 710 | 2743 | 46 | 137 |
| r228m |
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Workout Graph
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