Freid Eggum 2x1000m/1:30r SkiErg
2,000m
Meters
6:58.8
Time
1:44.7
Pace
156
Calories
164
Heart Rate
| Rest Distance | 37m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,037m |
| Overall Time | 9:58.8 |
| Average Watts | 305 |
|---|---|
| Calories Per Hour | 1349 |
| Stroke Rate | 43 |
| Stroke Count | 304 |
| Drag Factor | 105 |
May 11, 2024 17:33:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:58.8 | 2,000m | 1:44.7 | 305 | 1349 | 43 | 164 |
| 3:29.4 | 1,000m | 1:44.7 | 305 | 1349 | 42 | 160 |
| 3:29.4 | 1,000m | 1:44.7 | 305 | 1349 | 45 | 169 |
| r37m |
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Workout Graph
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