Freid Eggum 10:00 BikeErg
5,217m
Meters
10:00.0
Time
1:55.0
Pace
180
Calories
126
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1091 |
| RPM | 73 |
| Revolution Count | 740 |
| Power/kg | 2.37 |
| Drag Factor | 119 |
May 15, 2024 16:44:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 5,217m | 1:55.0 | 230 | 1091 | 73 | 126 |
| 2:00.0 | 1,029m | 1:56.6 | 221 | 1059 | 72 | 121 |
| 4:00.0 | 1,030m | 1:56.5 | 221 | 1061 | 73 | 120 |
| 6:00.0 | 1,045m | 1:54.8 | 231 | 1095 | 74 | 130 |
| 8:00.0 | 1,057m | 1:53.5 | 239 | 1123 | 75 | 129 |
| 10:00.0 | 1,056m | 1:53.6 | 239 | 1120 | 75 | 133 |
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Workout Graph
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