Freid Eggum 2x10:00/3:00r row
5,505m
Meters
20:00.0
Time
1:48.9
Pace
409
Calories
159
Heart Rate
| Rest Distance | 28m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 5,533m |
| Overall Time | 26:00.0 |
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1230 |
| Stroke Rate | 22 |
| Stroke Count | 442 |
| Drag Factor | 137 |
May 17, 2024 08:06:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,505m | 1:48.9 | 270 | 1230 | 22 | 159 |
| 10:00.0 | 2,751m | 1:49.0 | 270 | 1228 | 22 | 154 |
| 10:00.0 | 2,753m | 1:48.9 | 270 | 1230 | 22 | 165 |
| r28m |
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Workout Graph
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