Freid Eggum 10:00 BikeErg
5,184
Meters
10:00.0
Time
1:55.7
Pace
107
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1076 |
| RPM | 76 |
| Revolution Count | 767 |
| Power/kg | 2.33 |
| Drag Factor | 105 |
May 18, 2024 09:47:43
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 10:00.0 | 5,184 | 1:55.7 | 226 | 1076 | 107 | 76 |
| 2:00.0 | 1,014 | 1:58.3 | 211 | 1026 | 34 | 75 |
| 4:00.0 | 1,044 | 1:54.9 | 230 | 1093 | 36 | 77 |
| 6:00.0 | 1,058 | 1:53.4 | 240 | 1125 | 37 | 79 |
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