Freid Eggum 5:00 row
1,428m
Meters
5:00.0
Time
1:45.0
Pace
109
Calories
150
Heart Rate
| Average Watts | 302 |
|---|---|
| Calories Per Hour | 1339 |
| Stroke Rate | 27 |
| Stroke Count | 135 |
| Drag Factor | 128 |
May 18, 2024 09:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,428m | 1:45.0 | 302 | 1339 | 27 | 150 |
| 1:00.0 | 276m | 1:48.6 | 273 | 1237 | 26 | 134 |
| 2:00.0 | 287m | 1:44.5 | 306 | 1354 | 27 | 148 |
| 3:00.0 | 293m | 1:42.3 | 326 | 1422 | 28 | 157 |
| 4:00.0 | 290m | 1:43.4 | 316 | 1388 | 27 | 159 |
| 5:00.0 | 282m | 1:46.3 | 291 | 1300 | 27 | 156 |
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Workout Graph
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