Freid Eggum 10:00 BikeErg
5,114m
Meters
10:00.0
Time
1:57.3
Pace
171
Calories
122
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1045 |
| RPM | 76 |
| Revolution Count | 758 |
| Power/kg | 2.24 |
| Drag Factor | 104 |
May 20, 2024 15:53:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 5,114m | 1:57.3 | 217 | 1045 | 76 | 122 |
| 2:00.0 | 1,020m | 1:57.6 | 215 | 1039 | 75 | 119 |
| 4:00.0 | 1,019m | 1:57.7 | 214 | 1037 | 76 | 119 |
| 6:00.0 | 1,035m | 1:55.9 | 225 | 1072 | 77 | 125 |
| 8:00.0 | 1,023m | 1:57.3 | 217 | 1046 | 76 | 125 |
| 10:00.0 | 1,018m | 1:57.8 | 214 | 1035 | 76 | 124 |
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Workout Graph
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