Freid Eggum 10:00 BikeErg
5,162m
Meters
10:00.0
Time
1:56.2
Pace
176
Calories
112
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1067 |
| RPM | 80 |
| Revolution Count | 806 |
| Power/kg | 2.3 |
| Drag Factor | 89 |
May 21, 2024 18:25:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 5,162m | 1:56.2 | 223 | 1067 | 80 | 112 |
| 2:00.0 | 1,025m | 1:57.0 | 218 | 1050 | 79 | 103 |
| 4:00.0 | 1,018m | 1:57.8 | 214 | 1035 | 80 | 146 |
| 6:00.0 | 1,032m | 1:56.2 | 223 | 1066 | 81 | 111 |
| 8:00.0 | 1,046m | 1:54.7 | 232 | 1097 | 82 | 98 |
| 10:00.0 | 1,041m | 1:55.2 | 228 | 1086 | 82 | 103 |
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Workout Graph
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