Freid Eggum 2x5:00/1:00r row
2,686m
Meters
10:00.0
Time
1:51.6
Pace
148
Calories
| Rest Distance | 18m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,704m |
| Overall Time | 12:00.0 |
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1164 |
| Stroke Rate | 15 |
| Stroke Count | 147 |
| Drag Factor | 130 |
May 23, 2024 18:21:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,686m | 1:51.6 | 251 | 1164 | 15 | |
| 5:00.0 | 1,368m | 1:49.6 | 265 | 1213 | 20 | |
| 5:00.0 | 660m | 3:47.2 | 30 | 402 | 10 | |
| r18m |
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Workout Graph
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