Freid Eggum 2x2000m/5:00r row
4,000m
Meters
13:33.6
Time
1:41.7
Pace
326
Calories
169
Heart Rate
| Rest Distance | 37m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,037m |
| Overall Time | 23:33.6 |
| Average Watts | 333 |
|---|---|
| Calories Per Hour | 1445 |
| Stroke Rate | 28 |
| Stroke Count | 379 |
| Drag Factor | 116 |
May 24, 2024 18:52:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:33.6 | 4,000m | 1:41.7 | 333 | 1445 | 28 | 169 |
| 6:46.3 | 2,000m | 1:41.5 | 334 | 1449 | 28 | 166 |
| 6:47.3 | 2,000m | 1:41.8 | 332 | 1440 | 28 | 173 |
| r37m |
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Workout Graph
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