Freid Eggum 10:00 BikeErg
4,958
Meters
10:00.0
Time
2:01.0
Pace
161
Calories
126
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 979 |
| RPM | 79 |
| Revolution Count | 788 |
| Power/kg | 2.03 |
| Drag Factor | 84 |
May 28, 2024 18:13:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 4,958 | 2:01.0 | 197 | 979 | 161 | 79 | 126 |
| 2:00.0 | 1,022 | 1:57.4 | 216 | 1044 | 34 | 81 | 123 |
| 4:00.0 | 999 | 2:00.1 | 202 | 994 | 33 | 80 | 130 |
| 6:00.0 | 983 | 2:02.0 | 192 | 962 | 32 | 78 | 126 |
| 8:00.0 | 965 | 2:04.3 | 182 | 926 | 30 | 77 | 125 |
| 10:00.0 | 991 | 2:01.0 | 197 | 978 | 32 | 79 | 129 |
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Workout Graph
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