Freid Eggum 4:00 SkiErg
1,072m
Meters
4:00.0
Time
1:51.9
Pace
75
Calories
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1158 |
| Stroke Rate | 48 |
| Stroke Count | 193 |
| Drag Factor | 205 |
May 29, 2024 16:52:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 1,072m | 1:51.9 | 250 | 1158 | 48 |
| 1:00.0 | 274m | 1:49.4 | 267 | 1217 | 50 |
| 2:00.0 | 271m | 1:50.7 | 258 | 1187 | 43 |
| 3:00.0 | 266m | 1:52.7 | 244 | 1139 | 46 |
| 4:00.0 | 262m | 1:54.5 | 233 | 1102 | 54 |
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