Freid Eggum 10:00 row
2,822m
Meters
10:00.0
Time
1:46.3
Pace
214
Calories
162
Heart Rate
| Average Watts | 291 |
|---|---|
| Calories Per Hour | 1302 |
| Stroke Rate | 20 |
| Stroke Count | 207 |
| Drag Factor | 133 |
May 30, 2024 16:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,822m | 1:46.3 | 291 | 1302 | 20 | 162 |
| 2:00.0 | 562m | 1:46.7 | 288 | 1289 | 20 | 153 |
| 4:00.0 | 556m | 1:47.9 | 279 | 1258 | 20 | 158 |
| 6:00.0 | 559m | 1:47.3 | 283 | 1274 | 20 | 163 |
| 8:00.0 | 570m | 1:45.2 | 300 | 1332 | 21 | 168 |
| 10:00.0 | 576m | 1:44.1 | 310 | 1365 | 22 | 171 |
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Workout Graph
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