Freid Eggum 2x500m/1:30r SkiErg
1,000m
Meters
3:29.1
Time
1:44.5
Pace
77
Calories
155
Heart Rate
| Rest Distance | 42m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,042m |
| Overall Time | 6:29.1 |
| Average Watts | 306 |
|---|---|
| Calories Per Hour | 1354 |
| Stroke Rate | 45 |
| Stroke Count | 159 |
| Drag Factor | 82 |
June 01, 2024 15:42:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:29.1 | 1,000m | 1:44.5 | 306 | 1354 | 45 | 155 |
| 1:45.3 | 500m | 1:45.3 | 300 | 1331 | 44 | 154 |
| 1:43.8 | 500m | 1:43.8 | 313 | 1377 | 47 | 157 |
| r42m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.