Freid Eggum 15:00 BikeErg
7,777
Meters
15:00.0
Time
1:55.7
Pace
267
Calories
128
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| RPM | 79 |
| Revolution Count | 1190 |
| Power/kg | 2.33 |
| Drag Factor | 96 |
June 03, 2024 17:55:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 7,777 | 1:55.7 | 226 | 1077 | 79 | 128 |
| 3:00.0 | 1,484 | 2:01.2 | 196 | 975 | 77 | 121 |
| 6:00.0 | 1,572 | 1:54.5 | 233 | 1102 | 80 | 127 |
| 9:00.0 | 1,566 | 1:54.9 | 230 | 1093 | 80 | 129 |
| 12:00.0 | 1,585 | 1:53.5 | 239 | 1122 | 80 | 132 |
| 15:00.0 | 1,570 | 1:54.6 | 232 | 1099 | 80 | 135 |
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Workout Graph
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