Freid Eggum 15:00 BikeErg
7,777m
Meters
15:00.0
Time
1:55.7
Pace
267
Calories
128
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| RPM | 81 |
| Revolution Count | 1227 |
| Power/kg | 2.33 |
| Drag Factor | 86 |
June 14, 2024 18:01:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 7,777m | 1:55.7 | 226 | 1077 | 81 | 128 |
| 3:00.0 | 1,527m | 1:57.8 | 214 | 1035 | 80 | 124 |
| 6:00.0 | 1,553m | 1:55.9 | 225 | 1073 | 82 | 124 |
| 9:00.0 | 1,562m | 1:55.2 | 229 | 1087 | 82 | 130 |
| 12:00.0 | 1,548m | 1:56.2 | 223 | 1066 | 81 | 126 |
| 15:00.0 | 1,587m | 1:53.4 | 240 | 1125 | 84 | 136 |
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Workout Graph
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