Freid Eggum 15:00 BikeErg
7,777m
Meters
15:00.0
Time
1:55.7
Pace
271
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| RPM | 81 |
| Revolution Count | 1219 |
| Power/kg | 2.33 |
| Drag Factor | 88 |
June 15, 2024 09:40:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 15:00.0 | 7,777m | 1:55.7 | 226 | 1077 | 81 |
| 3:00.0 | 1,413m | 2:07.3 | 169 | 882 | 73 |
| 6:00.0 | 1,574m | 1:54.3 | 234 | 1105 | 82 |
| 9:00.0 | 1,585m | 1:53.5 | 239 | 1122 | 83 |
| 12:00.0 | 1,566m | 1:54.9 | 230 | 1093 | 82 |
| 15:00.0 | 1,638m | 1:49.8 | 264 | 1207 | 86 |
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Workout Graph
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