Freid Eggum 15:00 BikeErg
7,778m
Meters
15:00.0
Time
1:55.7
Pace
267
Calories
125
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| RPM | 83 |
| Revolution Count | 1250 |
| Power/kg | 2.33 |
| Drag Factor | 83 |
June 17, 2024 19:50:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 7,778m | 1:55.7 | 226 | 1077 | 83 | 125 |
| 3:00.0 | 1,507m | 1:59.4 | 205 | 1006 | 82 | 117 |
| 6:00.0 | 1,563m | 1:55.1 | 229 | 1088 | 83 | 123 |
| 9:00.0 | 1,587m | 1:53.4 | 240 | 1125 | 85 | 129 |
| 12:00.0 | 1,578m | 1:54.0 | 236 | 1111 | 84 | 131 |
| 15:00.0 | 1,543m | 1:56.6 | 220 | 1058 | 82 | 128 |
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Workout Graph
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