Freid Eggum 5:00 row
1,416m
Meters
5:00.0
Time
1:45.9
Pace
107
Calories
146
Heart Rate
| Average Watts | 294 |
|---|---|
| Calories Per Hour | 1313 |
| Stroke Rate | 26 |
| Stroke Count | 132 |
| Drag Factor | 133 |
June 17, 2024 20:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,416m | 1:45.9 | 294 | 1313 | 26 | 146 |
| 1:00.0 | 274m | 1:49.4 | 267 | 1217 | 27 | 131 |
| 2:00.0 | 286m | 1:44.8 | 303 | 1343 | 27 | 145 |
| 3:00.0 | 286m | 1:44.8 | 303 | 1343 | 26 | 149 |
| 4:00.0 | 283m | 1:46.0 | 294 | 1311 | 26 | 152 |
| 5:00.0 | 288m | 1:44.1 | 310 | 1365 | 26 | 154 |
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Workout Graph
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