Freid Eggum 15:00 BikeErg
7,778m
Meters
15:00.0
Time
1:55.7
Pace
268
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| RPM | 80 |
| Revolution Count | 1207 |
| Power/kg | 2.33 |
| Drag Factor | 99 |
June 18, 2024 19:33:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 15:00.0 | 7,778m | 1:55.7 | 226 | 1077 | 80 |
| 3:00.0 | 1,508m | 1:59.3 | 206 | 1008 | 78 |
| 6:00.0 | 1,558m | 1:55.5 | 227 | 1081 | 80 |
| 9:00.0 | 1,562m | 1:55.2 | 229 | 1087 | 81 |
| 12:00.0 | 1,550m | 1:56.1 | 223 | 1069 | 80 |
| 15:00.0 | 1,600m | 1:52.5 | 246 | 1146 | 83 |
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Workout Graph
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