Freid Eggum 15:00 BikeErg
7,828m
Meters
15:00.0
Time
1:54.9
Pace
271
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1092 |
| RPM | 78 |
| Revolution Count | 1181 |
| Power/kg | 2.37 |
| Drag Factor | 99 |
June 20, 2024 20:02:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 15:00.0 | 7,828m | 1:54.9 | 230 | 1092 | 78 |
| 3:00.0 | 1,539m | 1:56.9 | 219 | 1052 | 77 |
| 6:00.0 | 1,576m | 1:54.2 | 235 | 1108 | 79 |
| 9:00.0 | 1,561m | 1:55.3 | 228 | 1085 | 78 |
| 12:00.0 | 1,558m | 1:55.5 | 227 | 1081 | 79 |
| 15:00.0 | 1,594m | 1:52.9 | 243 | 1136 | 80 |
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Workout Graph
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