Freid Eggum 30:00 BikeErg
15,000m
Meters
30:00.0
Time
2:00.0
Pace
497
Calories
110
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| RPM | 76 |
| Revolution Count | 2277 |
| Power/kg | 2.09 |
| Drag Factor | 97 |
July 06, 2024 16:17:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 15,000m | 2:00.0 | 203 | 997 | 76 | 110 |
| 6:00.0 | 2,955m | 2:01.8 | 194 | 966 | 75 | 105 |
| 12:00.0 | 2,983m | 2:00.6 | 199 | 985 | 76 | 107 |
| 18:00.0 | 3,022m | 1:59.1 | 207 | 1012 | 76 | 110 |
| 24:00.0 | 2,950m | 2:02.0 | 193 | 962 | 75 | 108 |
| 30:00.0 | 3,090m | 1:56.5 | 221 | 1061 | 78 | 123 |
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Workout Graph
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