Freid Eggum 15:00 BikeErg
7,778m
Meters
15:00.0
Time
1:55.7
Pace
266
Calories
131
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| RPM | 84 |
| Revolution Count | 1259 |
| Power/kg | 2.33 |
| Drag Factor | 80 |
July 08, 2024 19:26:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 7,778m | 1:55.7 | 226 | 1077 | 84 | 131 |
| 3:00.0 | 1,515m | 1:58.8 | 209 | 1018 | 82 | 121 |
| 6:00.0 | 1,547m | 1:56.3 | 222 | 1064 | 83 | 127 |
| 9:00.0 | 1,554m | 1:55.8 | 225 | 1075 | 84 | 133 |
| 12:00.0 | 1,570m | 1:54.6 | 232 | 1099 | 85 | 134 |
| 15:00.0 | 1,592m | 1:53.0 | 242 | 1133 | 86 | 141 |
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Workout Graph
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