Freid Eggum 15:00 BikeErg
7,777m
Meters
15:00.0
Time
1:55.7
Pace
267
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| RPM | 78 |
| Revolution Count | 1183 |
| Power/kg | 2.33 |
| Drag Factor | 98 |
July 09, 2024 09:32:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 15:00.0 | 7,777m | 1:55.7 | 226 | 1077 | 78 |
| 3:00.0 | 1,507m | 1:59.4 | 205 | 1006 | 78 |
| 6:00.0 | 1,579m | 1:53.9 | 236 | 1113 | 80 |
| 9:00.0 | 1,577m | 1:54.1 | 235 | 1110 | 79 |
| 12:00.0 | 1,562m | 1:55.2 | 229 | 1087 | 79 |
| 15:00.0 | 1,553m | 1:55.9 | 225 | 1073 | 78 |
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Workout Graph
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