Freid Eggum 15:00 BikeErg
7,757m
Meters
15:00.0
Time
1:56.0
Pace
265
Calories
125
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1071 |
| RPM | 79 |
| Revolution Count | 1181 |
| Power/kg | 2.31 |
| Drag Factor | 101 |
July 11, 2024 15:45:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 7,757m | 1:56.0 | 224 | 1071 | 79 | 125 |
| 3:00.0 | 1,525m | 1:58.0 | 213 | 1032 | 77 | 117 |
| 6:00.0 | 1,526m | 1:57.9 | 213 | 1033 | 78 | 123 |
| 9:00.0 | 1,550m | 1:56.1 | 223 | 1069 | 79 | 124 |
| 12:00.0 | 1,555m | 1:55.7 | 226 | 1076 | 79 | 130 |
| 15:00.0 | 1,602m | 1:52.3 | 247 | 1149 | 82 | 135 |
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Workout Graph
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