Freid Eggum 15:00 BikeErg
7,777m
Meters
15:00.0
Time
1:55.7
Pace
268
Calories
131
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| RPM | 83 |
| Revolution Count | 1262 |
| Power/kg | 2.33 |
| Drag Factor | 80 |
July 14, 2024 20:11:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 7,777m | 1:55.7 | 226 | 1077 | 83 | 131 |
| 3:00.0 | 1,504m | 1:59.6 | 204 | 1002 | 81 | 122 |
| 6:00.0 | 1,561m | 1:55.3 | 228 | 1085 | 84 | 131 |
| 9:00.0 | 1,540m | 1:56.8 | 219 | 1054 | 83 | 128 |
| 12:00.0 | 1,561m | 1:55.3 | 228 | 1085 | 84 | 132 |
| 15:00.0 | 1,611m | 1:51.7 | 251 | 1163 | 87 | 142 |
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Workout Graph
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