Freid Eggum 15:00 BikeErg
7,777m
Meters
15:00.0
Time
1:55.7
Pace
267
Calories
129
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| RPM | 83 |
| Revolution Count | 1255 |
| Power/kg | 2.33 |
| Drag Factor | 81 |
July 15, 2024 19:36:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 7,777m | 1:55.7 | 226 | 1077 | 83 | 129 |
| 3:00.0 | 1,566m | 1:54.9 | 230 | 1093 | 84 | 127 |
| 6:00.0 | 1,577m | 1:54.1 | 235 | 1110 | 85 | 129 |
| 9:00.0 | 1,551m | 1:56.0 | 224 | 1070 | 83 | 130 |
| 12:00.0 | 1,540m | 1:56.8 | 219 | 1054 | 83 | 129 |
| 15:00.0 | 1,545m | 1:56.5 | 221 | 1061 | 83 | 133 |
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Workout Graph
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