Freid Eggum 15:00 BikeErg
7,778m
Meters
15:00.0
Time
1:55.7
Pace
268
Calories
131
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| RPM | 81 |
| Revolution Count | 1227 |
| Power/kg | 2.33 |
| Drag Factor | 86 |
July 16, 2024 18:44:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 7,778m | 1:55.7 | 226 | 1077 | 81 | 131 |
| 3:00.0 | 1,483m | 2:01.3 | 196 | 973 | 78 | 122 |
| 6:00.0 | 1,574m | 1:54.3 | 234 | 1105 | 83 | 131 |
| 9:00.0 | 1,598m | 1:52.6 | 245 | 1142 | 84 | 136 |
| 12:00.0 | 1,598m | 1:52.6 | 245 | 1142 | 84 | 138 |
| 15:00.0 | 1,525m | 1:58.0 | 213 | 1032 | 80 | 129 |
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Workout Graph
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