Freid Eggum 10:00 row
2,855m
Meters
10:00.0
Time
1:45.0
Pace
221
Calories
161
Heart Rate
| Average Watts | 302 |
|---|---|
| Calories Per Hour | 1338 |
| Stroke Rate | 26 |
| Stroke Count | 261 |
| Drag Factor | 129 |
July 16, 2024 19:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,855m | 1:45.0 | 302 | 1338 | 26 | 161 |
| 2:00.0 | 575m | 1:44.3 | 308 | 1360 | 26 | 153 |
| 4:00.0 | 572m | 1:44.8 | 303 | 1343 | 26 | 158 |
| 6:00.0 | 564m | 1:46.3 | 291 | 1300 | 26 | 161 |
| 8:00.0 | 563m | 1:46.5 | 289 | 1295 | 26 | 166 |
| 10:00.0 | 580m | 1:43.4 | 316 | 1388 | 27 | 170 |
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Workout Graph
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