Freid Eggum 15:00 BikeErg
7,778m
Meters
15:00.0
Time
1:55.7
Pace
266
Calories
139
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| RPM | 82 |
| Revolution Count | 1240 |
| Power/kg | 2.33 |
| Drag Factor | 84 |
July 20, 2024 17:56:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 7,778m | 1:55.7 | 226 | 1077 | 82 | 139 |
| 3:00.0 | 1,529m | 1:57.7 | 215 | 1038 | 81 | 130 |
| 6:00.0 | 1,566m | 1:54.9 | 230 | 1093 | 83 | 139 |
| 9:00.0 | 1,577m | 1:54.1 | 235 | 1110 | 84 | 142 |
| 12:00.0 | 1,565m | 1:55.0 | 230 | 1091 | 83 | 144 |
| 15:00.0 | 1,541m | 1:56.8 | 220 | 1055 | 82 | 141 |
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Workout Graph
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