Freid Eggum 15:00 BikeErg
7,778m
Meters
15:00.0
Time
1:55.7
Pace
266
Calories
136
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| RPM | 84 |
| Revolution Count | 1268 |
| Power/kg | 2.33 |
| Drag Factor | 78 |
July 21, 2024 09:13:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 7,778m | 1:55.7 | 226 | 1077 | 84 | 136 |
| 3:00.0 | 1,511m | 1:59.1 | 207 | 1012 | 82 | 125 |
| 6:00.0 | 1,544m | 1:56.5 | 221 | 1060 | 84 | 132 |
| 9:00.0 | 1,554m | 1:55.8 | 225 | 1075 | 84 | 139 |
| 12:00.0 | 1,590m | 1:53.2 | 241 | 1130 | 86 | 142 |
| 15:00.0 | 1,579m | 1:53.9 | 236 | 1113 | 86 | 142 |
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Workout Graph
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