Freid Eggum 15:00 BikeErg
7,777
Meters
15:00.0
Time
1:55.7
Pace
267
Calories
131
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| RPM | 81 |
| Revolution Count | 1221 |
| Power/kg | 2.33 |
| Drag Factor | 88 |
July 22, 2024 09:16:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 7,777 | 1:55.7 | 226 | 1077 | 81 | 131 |
| 3:00.0 | 1,567 | 1:54.8 | 231 | 1094 | 82 | 131 |
| 6:00.0 | 1,604 | 1:52.2 | 248 | 1152 | 84 | 136 |
| 9:00.0 | 1,576 | 1:54.2 | 235 | 1108 | 83 | 132 |
| 12:00.0 | 1,533 | 1:57.4 | 216 | 1044 | 80 | 130 |
| 15:00.0 | 1,497 | 2:00.2 | 201 | 992 | 78 | 129 |
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Workout Graph
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