Freid Eggum 15:00 BikeErg
7,778m
Meters
15:00.0
Time
1:55.7
Pace
267
Calories
123
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| RPM | 79 |
| Revolution Count | 1186 |
| Power/kg | 2.33 |
| Drag Factor | 97 |
July 28, 2024 14:19:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 7,778m | 1:55.7 | 226 | 1077 | 79 | 123 |
| 3:00.0 | 1,567m | 1:54.8 | 231 | 1094 | 79 | 117 |
| 6:00.0 | 1,560m | 1:55.3 | 228 | 1084 | 79 | 123 |
| 9:00.0 | 1,554m | 1:55.8 | 225 | 1075 | 79 | 123 |
| 12:00.0 | 1,549m | 1:56.2 | 223 | 1067 | 79 | 125 |
| 15:00.0 | 1,548m | 1:56.2 | 223 | 1066 | 79 | 127 |
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Workout Graph
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