Freid Eggum 15:00 BikeErg
7,777m
Meters
15:00.0
Time
1:55.7
Pace
266
Calories
124
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| RPM | 78 |
| Revolution Count | 1173 |
| Power/kg | 2.33 |
| Drag Factor | 104 |
July 30, 2024 15:51:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 7,777m | 1:55.7 | 226 | 1077 | 78 | 124 |
| 3:00.0 | 1,555m | 1:55.7 | 226 | 1076 | 78 | 118 |
| 6:00.0 | 1,582m | 1:53.7 | 238 | 1117 | 80 | 124 |
| 9:00.0 | 1,582m | 1:53.7 | 238 | 1117 | 80 | 127 |
| 12:00.0 | 1,556m | 1:55.6 | 226 | 1078 | 78 | 128 |
| 15:00.0 | 1,503m | 1:59.7 | 204 | 1001 | 76 | 124 |
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Workout Graph
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