Freid Eggum 5:00 row
1,405m
Meters
5:00.0
Time
1:46.7
Pace
105
Calories
150
Heart Rate
| Average Watts | 288 |
|---|---|
| Calories Per Hour | 1289 |
| Stroke Rate | 27 |
| Stroke Count | 137 |
| Drag Factor | 125 |
July 30, 2024 16:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,405m | 1:46.7 | 288 | 1289 | 27 | 150 |
| 1:00.0 | 278m | 1:47.9 | 279 | 1258 | 28 | 141 |
| 2:00.0 | 285m | 1:45.2 | 300 | 1332 | 28 | 149 |
| 3:00.0 | 283m | 1:46.0 | 294 | 1311 | 27 | 153 |
| 4:00.0 | 279m | 1:47.5 | 282 | 1268 | 27 | 154 |
| 5:00.0 | 282m | 1:46.3 | 291 | 1300 | 27 | 154 |
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Workout Graph
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