Freid Eggum 15:00 BikeErg
7,777m
Meters
15:00.0
Time
1:55.7
Pace
267
Calories
131
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| RPM | 79 |
| Revolution Count | 1197 |
| Power/kg | 2.33 |
| Drag Factor | 96 |
August 02, 2024 15:57:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 7,777m | 1:55.7 | 226 | 1077 | 79 | 131 |
| 3:00.0 | 1,534m | 1:57.3 | 217 | 1045 | 78 | 129 |
| 6:00.0 | 1,555m | 1:55.7 | 226 | 1076 | 80 | 128 |
| 9:00.0 | 1,562m | 1:55.2 | 229 | 1087 | 80 | 131 |
| 12:00.0 | 1,549m | 1:56.2 | 223 | 1067 | 80 | 131 |
| 15:00.0 | 1,578m | 1:54.0 | 236 | 1111 | 81 | 139 |
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Workout Graph
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