Freid Eggum 15:00 BikeErg
7,779m
Meters
15:00.0
Time
1:55.6
Pace
267
Calories
126
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| RPM | 77 |
| Revolution Count | 1160 |
| Power/kg | 2.33 |
| Drag Factor | 103 |
August 03, 2024 14:47:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 7,779m | 1:55.6 | 226 | 1077 | 77 | 126 |
| 3:00.0 | 1,567m | 1:54.8 | 231 | 1094 | 78 | 124 |
| 6:00.0 | 1,589m | 1:53.2 | 241 | 1128 | 79 | 128 |
| 9:00.0 | 1,584m | 1:53.6 | 239 | 1120 | 79 | 131 |
| 12:00.0 | 1,567m | 1:54.8 | 231 | 1094 | 78 | 126 |
| 15:00.0 | 1,473m | 2:02.1 | 192 | 960 | 73 | 122 |
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Workout Graph
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