Freid Eggum 15:00 BikeErg
7,777m
Meters
15:00.0
Time
1:55.7
Pace
267
Calories
127
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| RPM | 78 |
| Revolution Count | 1180 |
| Power/kg | 2.33 |
| Drag Factor | 105 |
August 04, 2024 14:32:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 7,777m | 1:55.7 | 226 | 1077 | 78 | 127 |
| 3:00.0 | 1,553m | 1:55.9 | 225 | 1073 | 77 | 123 |
| 6:00.0 | 1,599m | 1:52.5 | 245 | 1144 | 81 | 130 |
| 9:00.0 | 1,573m | 1:54.4 | 234 | 1103 | 80 | 129 |
| 12:00.0 | 1,551m | 1:56.0 | 224 | 1070 | 79 | 132 |
| 15:00.0 | 1,501m | 1:59.9 | 203 | 998 | 76 | 125 |
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Workout Graph
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