Freid Eggum 6x200m/4:00r row
1,200m
Meters
3:10.5
Time
1:19.3
Pace
139
Calories
| Rest Distance | 147m |
|---|---|
| Rest Time | 24:00.0 |
| Overall Distance | 1,347m |
| Overall Time | 27:10.5 |
| Average Watts | 700 |
|---|---|
| Calories Per Hour | 2708 |
| Stroke Rate | 43 |
| Stroke Count | 139 |
| Drag Factor | 154 |
August 06, 2024 19:09:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:10.5 | 1,200m | 1:19.3 | 700 | 2708 | 43 | |
| 0:31.7 | 200m | 1:19.2 | 703 | 2720 | 42 | |
| 0:31.1 | 200m | 1:17.7 | 745 | 2862 | 46 | |
| 0:31.8 | 200m | 1:19.5 | 697 | 2697 | 43 | |
| 0:31.9 | 200m | 1:19.7 | 690 | 2674 | 43 | |
| 0:32.0 | 200m | 1:20.0 | 684 | 2652 | 45 | |
| 0:32.0 | 200m | 1:20.0 | 684 | 2652 | 43 | |
| r147m |
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Workout Graph
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