Freid Eggum 15:00 BikeErg
7,778m
Meters
15:00.0
Time
1:55.7
Pace
268
Calories
127
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| RPM | 81 |
| Revolution Count | 1221 |
| Power/kg | 2.33 |
| Drag Factor | 88 |
August 13, 2024 18:00:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 7,778m | 1:55.7 | 226 | 1077 | 81 | 127 |
| 3:00.0 | 1,483m | 2:01.3 | 196 | 973 | 77 | 119 |
| 6:00.0 | 1,609m | 1:51.8 | 250 | 1160 | 84 | 130 |
| 9:00.0 | 1,587m | 1:53.4 | 240 | 1125 | 83 | 129 |
| 12:00.0 | 1,534m | 1:57.3 | 217 | 1045 | 80 | 122 |
| 15:00.0 | 1,566m | 1:54.9 | 230 | 1093 | 82 | 137 |
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Workout Graph
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