Freid Eggum 15:00 BikeErg
7,776m
Meters
15:00.0
Time
1:55.7
Pace
267
Calories
131
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1076 |
| RPM | 80 |
| Revolution Count | 1211 |
| Power/kg | 2.33 |
| Drag Factor | 94 |
August 16, 2024 17:59:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 7,776m | 1:55.7 | 226 | 1076 | 80 | 131 |
| 3:00.0 | 1,540m | 1:56.8 | 219 | 1054 | 79 | 127 |
| 6:00.0 | 1,561m | 1:55.3 | 228 | 1085 | 81 | 131 |
| 9:00.0 | 1,558m | 1:55.5 | 227 | 1081 | 81 | 133 |
| 12:00.0 | 1,567m | 1:54.8 | 231 | 1094 | 82 | 136 |
| 15:00.0 | 1,551m | 1:56.0 | 224 | 1070 | 81 | 132 |
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Workout Graph
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